How to solve summer sweat odor

First, use deodorant

 

People with sensitive skin use sprays or

Roll-on type deodorants rather than stick type

It is said that it is good to use.

Of course, if used excessively, sweat glands

Since it can strain the function, please use it only when absolutely necessary.

I think it would be good.

It is said that deodorant is most effective when used before you start sweating.

 

Second, spraying the fragrant sister-in-law

 

What is the best way to hide body odor?

It is to spray on a nice-smelling perfume.

Rather than spraying too much, keep it subtle

It is to spray in an adjustable amount so that a scent is released.

You could say it is the key point.

Then, how should you apply perfume to be effective?

I mostly apply perfume mainly to pulse points.

I usually spray it most often on my wrists and the back of my neck, but since it can get sticky due to sweat in the summer, I recommend spraying it on your ankles and hair where you sweat relatively less.

 

Third, improvement of dietary habits

 

Sweat odor from improving dietary habits

It can be said that reducing consumption is also a good method. Foods with strong scents, such as meat, alcohol, coffee, and black tea, have a significant impact on body odor.

So, eating plenty of vegetables and fruits is

It can help reduce body odor, and it can be said that reducing spicy, salty, and instant foods is also a good method.

 

Fourth, maintain cleanliness

 

Dietary habits are important, but cleanliness is also important

You know that doing Yoonjiha is also essential, right?

You must keep your body clean, and pay special attention to keeping areas where you sweat a lot clean.

I recommend using lemon or vinegar to inhibit bacteria.

Foot odor is also exacerbated by bacteria, so

Wash wet shoes thoroughly and disinfect them in the sunlight.

Instead of wearing just one pair of shoes, alternate between several pairs.

If your feet sweat a lot, changing your socks frequently is also

It is very helpful.