Sharing tips for summer scalp care

1: Improve lifestyle habits

Improving lifestyle habits includes getting adequate sleep, maintaining a balanced diet, and avoiding stress.

To ensure you get quality sleep, not just by securing time, try methods such as avoiding exposure to blue light from smartphones before bed or taking a bath 2 to 3 hours before lying down.

Drowsiness is induced when your warm body begins to cool down. Please be mindful of consuming adequate amounts of vitamins A, C, and E and protein, while keeping animal fats low. Reduce stress by immersing yourself in hobbies or engaging in moderate physical activity.

2: Shampooing Properly

Be careful not to over-rinse or remove too much sebum. Instead of applying the shampoo directly to the scalp, gently massage it by rubbing it firmly with your palms. Make sure to rinse thoroughly. Also, it is important to dry your hair completely with a hairdryer after washing.

3: Not wearing a hat

To ensure breathability, please avoid wearing a hat during scalp acne treatment if possible. If you must wear one, choose a breathable mesh one.

4: Wash and replace pillow covers regularly.

Since pillow covers come into contact with the scalp every day, they are prone to accumulating sebum. Let's keep them clean by washing and replacing them regularly.