Sleep is really the best for your skin and complexion..

Seriously, if I miss even one night, it shows on my face immediately.

Dark circles are a given, but it feels like my skin texture, pores, sebum production, complexion, and eyes—just everything—is changing...

As time goes by, I increasingly realize that the most important thing is sleep, the most basic of basics.

I didn't get enough sleep yesterday and today and have been out and about feeling tired, so my face looks haggard and my skin feels rough. I don't look very good.

Everyone, please get a good night's sleep for the sake of your skin~~

They say it is good to sleep 7 to 8 hours.