Summer Acne Management Methods

In the hot and humid summer, increased sweat and sebum production make it easy for acne to form.

It is said that if you do not wash quickly after sweating, waste products and dust mix together and clog your pores, creating an environment where acne bacteria can multiply.

To reduce summer acne~!

First, please pay attention to cleansing and washing your face.

If you use harsh products that excessively remove oil, your skin will secrete more sebum to replenish the oil, so it is best to use a gentle cleanser when washing your face.

Also, please minimize touching your facial skin with your hands.

When applying sunscreen or similar products, you must make sure to wash your hands thoroughly before applying them.

You also need to pay attention to your eating habits.

Avoid sugary foods if possible, and it is best to eat less greasy foods and fast food, as they worsen acne.

It is said that consuming plenty of vegetables and fruits is helpful.

You also need to make sure to pay attention to proper exercise, stress management, and regular, sufficient sleep.