wazs
Do you know what a foot bath is? It contains the Chinese character for "foot" (족)... so it means washing your feet. Our feet truly support our bodies all day long. Going beyond just washing them, we should practice a foot bath. First, fill a basin with warm water. Yes, please use warm water—not too hot and not too cold. Now, soak your feet. Soaking for about 20 minutes should be just right, and your fatigue will melt away. Let's give our feet some love for their hard work all day long. Your feet will be clean, and you will feel a truly comfortable sensation. Then you can go straight to a good night's sleep.
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