July 19th Beauty Tip: Making Apple Carrot Juice!

 

An elementary school girl with acne-prone skin is also drinking with me

My 31-month-old sister is also drinking it for a smooth bowel movement.

Making Apple Carrot Juice!

 

ingredient

1. 1 or 2 apples (2 small ones)

2. 1 carrot (it can be a large one or a small one)

3. MyNormal Allulose (or Honey possible!) 1 t or 2 t available

(There isn't much difference between 1t and 2t~)

4. 500ml water (adjust as needed)

(Personally, it went down best when I added 500ml.)

 

You can add the apple with the peel on, but for easier eating, cut it into quarters, remove the seeds, and peel.

Please steam the carrots.

(Personally, the egg steamer was the best! <- I am using it myself)

(It’s so hot... Let’s just live comfortably ㅠㅠ)

 

Please grind it in a blender.

 

500ml before school is totally possible!

My older sister who eats this every morning before going to school~

I use the restroom well, too.

The best, the best~

 

Even my 31-month-old sister is scooping it up with a spoon and eating it!

I started this because I heard it's good for blood pressure.

Apple Carrot Juice That Is Even Better for Skin and Gut Health

I recommend it.