족욕 반신욕은 의외네요 자주 해야겠어요
Prevent Hair Loss! Lowering Scalp Temperature in Summer
Start with the reason why your scalp heats up!
The cause is 'direct sunlight'
If the scalp is exposed to direct sunlight for a long time, capillaries may expand and scalp desertification may occur.
So, what should be done to lower scalp temperature?
First, let's start by solving stress, the root of all evil!
When under stress, a large amount of blood sugar flows through the blood vessels
It flows through the body and increases brain activity, causing the body temperature to rise.
all
Second, foot baths and half-body baths are good.
Are you asking if it's okay to be hot to lower the fever?
sure!
Foot baths and half-body baths play a role in eliminating toxins from the body.
On the contrary, it helps to lower scalp heat.
Third, no extreme dieting!
Excessive dieting can cause body heat imbalance and scalp heat symptoms, so we recommend healthy exercise rather than an overly strenuous diet!
fourth,
Then, what is good for healthy exercise?
It's light cardio!
If you help your body's circulation through aerobic exercise
It lowers scalp heat and helps relieve stress.
Fifth, the last step is thorough cleaning.
When UV rays are strong and it is humid, sweat and sebum secretion become active, so it is a good idea to shampoo thoroughly.