I need to wear sunscreen on a hot summer day, but I was confused about what to buy and how to apply it, so I did some research and brought this here to share with you.
- Buy sunscreen with SPF 30 or higher
- Choosing between physical sunscreen (mineral) and chemical sunscreen (organic) based on preference
- Choosing a broad-spectrum sunscreen that blocks both UVA and UVV
- Apply to all parts of the body exposed to sunlight
- Apply 15-20 minutes before going out
- If you spend a lot of time outdoors, reapply continuously.