Causes of Acne and Relief Methods for Different Facial Areas

It is advisable to consume cooling foods to prevent the body from overheating. It is recommended to avoid acidic foods such as sugar, caffeine, dairy products, and meat to help the body maintain alkalinity. In such cases, consuming green vegetables can be helpful.

If you have acne on the sides of your nose or the tip of your nose, it is advisable to check your blood pressure and vitamin B levels. It is best to refrain from eating overly spicy foods or meat, and it is important to lower cholesterol levels by consuming omega-3 or omega-6 found in fish and nuts to replace bad fats with good fats.

As the dimple area indicates stress or hormonal changes, if acne appears around the dimples, you should get enough sleep and drink plenty of water. You should also keep your skin clean by consuming plenty of vegetables.

Chin acne primarily occurs when the health of the stomach, a part of the digestive system, is poor. You need to reduce toxins by increasing your fiber intake. It is important to drink plenty of water, and herbal tea is recommended.


Source https://post.naver.com/viewer/postView.naver?volumeNo=31976034&memberNo=54067778