mmak
중요하다는걸 알아도 잘 안되더라구요
Something really easy and simple, but people rarely do - drinking water
2023.07.11 22:48
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You have all probably heard at least once that drinking water is really good for your skin and health.
I find myself forgetting often too, haha.
So I fill a large tumbler with water and refill it twice a day, in the morning and afternoon.
I found that eating like this made me drink a little more water.
I think it is best to drink bottled water.
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