Is it always better to have a high SPF on sunscreen?

sunscreen UVB UV protection factor based on SPF ) is 15 or more, PA + is sufficient for daily life,

You do not necessarily need to use sunscreen with a high SPF.

An important point when using sunscreen is the application method; when applying it to the face, use about half a teaspoon to apply a sufficient amount, and apply it 30 minutes before going out.

Especially during outdoor activities SPF 30 or more, PA Use ++ sunscreen, and during outdoor activities, avoid sweat and water, etc.

It is recommended to reapply depending on the level of outdoor activity, as it can be diluted.