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UV protection is important to protect your skin from strong sunlight.
It is helpful to always make sure to apply sunscreen.
First, apply sunscreen at least 30 minutes before going out.
Second, apply thoroughly not only to the face but also to the neck, arms, and legs.
Third, apply thinly and evenly in 2 to 3 steps rather than all at once.
Fourth, normally apply a product with SPF 30 or higher.
Fifth, when engaging in outdoor activities, use a product with an SPF of 40–50 and PA+++ or higher.
Sixth, apply sunscreen with an SPF of 15 or higher, even on cloudy days.
Seventh, reapply every 2 to 3 hours during outdoor activities.