Tomatoes are really good for both your skin and your health.

[Benefits of Tomatoes]

 

Good for people who feel very tired

 

- Stress reduction, fatigue recovery (rich in Vitamin B)

 

- Effects on improving kidney function, influence on metabolism, enhancement of bladder function, improvement of diuretic action

 

- Anticancer effect, antioxidant effect (lycopene)

 

- Prevention of osteoporosis (Vitamin K)

 

- Benefit of preventing the accumulation of LDH cholesterol, known as bad cholesterol (lycopene)

 

- Diabetes and blood pressure management, prevention of hypertension

 

- Promotes bowel movement, eliminates accumulated waste, relieves constipation (Pectin)

 

- Skin care, lightens blemishes and freckles (Vitamins B, C)

 

- Diet (low calorie, high nutrient)

 

 

[Points to Note]

- People with a cold constitution may experience symptoms such as diarrhea and abdominal pain if they consume large amounts, so consume only an appropriate amount.

 

- Potential allergen (Lycopene)

 

People with reflux esophagitis should refrain from consuming due to the acidic components.

 

 

 

Tomatoes are really a great food for dieting and fading freckles. Everyone, let's eat plenty of them!