Before drinking water in the morning!!

What you must do before drinking water in the morning is gargle or brush your teeth.

The place in the body where bacteria multiply the most while you sleep all night

It's called the inside of the mouth~ (You know what poop is, right? Hahaha)

If you simply drink the water at this time, the bacterial substances enter your body along with it.

Please make sure to gargle or brush your teeth and drink water.

I support your healthy inner beauty^^