tjrwltlr
여드름에 좋은 영양제 라니 기억해 둘께요
I bought and tried this because acne YouTubers said they take it, and I've been taking it for two years now.
It is one capsule a day, but when my acne was really bad, I took 3 in the morning and 3 in the evening, for a total of 6.
When I feel well, I eat two in the morning and two in the evening.
It is really good because if you take it when acne breaks out, it definitely prevents breakouts.