뚜룬뚠뚠
아하! 그렇군요. 그러면 어떤 걸 섭취해야 할까요?
For skin elasticity and whitening
It is well known that you need to consume enough protein.
In order to give elasticity to the skin
The dermis layer beneath the skin needs to be thick.
Protein is a very important component for the formation of collagen in the dermis.
Amino acids such as proline, lysine, and glycine are especially important!
They say that amino acids prevent skin pigmentation.