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I have been extorting from the internet.

Acne refers to an inflammatory disease of the skin's sebaceous glands. It frequently occurs as the sebaceous glands mature due to increased hormone secretion. Major causes include genetic factors, improper makeup and dietary habits, stress, and lack of sleep. Since there are as many as 50 types of acne, it is difficult to recommend specific products in writing, and it is advisable to avoid using oil-based products on acne-prone skin.

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For acne management at home, it is helpful to use an acne-specific foam cleanser instead of soap when washing your face, focusing on the affected areas, and then apply a skin mask by patting a cotton pad soaked in a toner suitable for your skin onto severely inflamed areas for about a minute. Additionally, getting enough sleep, improving dietary habits (eating breakfast, avoiding flour, instant foods, milk, and cereal, staying away from fried foods, etc.), getting rid of stress quickly, and using sunscreen as a necessity will also be beneficial.

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Also, it is highly recommended that people with acne-prone skin use basic skincare products. However, you must You must use products specifically designed for acne or labeled as oil-free to control excess sebum secretion and protect your skin from acne bacteria.

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It is not that dermatologists do not recommend folk remedies for acne because they are unaware of them.

Although acne may look similar, there are many types, and treatments vary depending on individual skin characteristics. You should not blindly follow folk remedies because they carry significant risks and generalization errors; for instance, they may be effective for some but worsen symptoms for others.

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If acne does not improve even after managing it for 1 to 2 months using the above method, you should carefully consider direct treatment for inflammation at a dermatology clinic.