저중에 지키고 있는 게 별로 없네요ㅠ 한번 따라해봐야겠어요 좋은 정보 감사합니다
✔ Face washing
Above all, I think the facial cleansing is very good.
If you don't wash your face thoroughly, impurities
What remains on the skin
It is said to be because it causes acne.
Frequent face washing is a problem, but makeup can also come off.
Please wash your face thoroughly so that it remains clean.
Also, rather than washing your face vertically, wash it sideways
It is said that washing your face is good.
✔ Exfoliation
Accumulated dead skin cells can cause acne.
Therefore, I exfoliate about 1 to 2 times a week.
Sebum control in the T-zone and around the nose area and
Use basic cosmetics that have a sterilizing effect.
Regular lifestyle habits
What is emphasized regarding proper lifestyle habits is
They say it is not excessive.
Lifestyle habits are also important for managing pimples
It is said to be because it is very important.
Try to go to bed before 12 o'clock if possible.
greasy food or instant food
Please avoid this.
✔ Do not touch with hands
If you keep peeling it off with your hands, pigmentation will occur
It is highly likely to happen, and therefore by hand
Do not touch it, and go to a dermatologist for treatment.
It is safe to receive.
✔ Skin soothing
For inflammatory skin troubles, use ice
Methods to soothe the skin are also good.
Cold ice or good for soothing the skin
Keep aloe products cold.
It is applied to the inflamed area.
✔ Eating habits
Foods high in sugar and fat
If you reduce and consume mainly vegetables
It helps improve skin.
✔ disinfection
If you squeeze a pimple filled with pus
It feels good, but there is a lot in my hands
Because there are bacteria, it actually causes acne
It provides causes that worsen the condition.
So when squeezing pimples, instead of your hands
You must disinfect it using a cotton swab.
Source https://blog.naver.com/boreumdal2087/223044123220
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