etion
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I'm sure many of you use gua sha these days.
Of course, there are advantages such as line tidying and a refreshing feeling, but if used incorrectly, it can lead to side effects.
The skin becomes thinner and more sensitive.
Since gua sha continuously applies stimulation, the skin can actually become irritated and sensitive.
In particular, it is said that if you work hard on one area for a long time, it can actually cause sagging skin in that area.
Muscles may become stiff
If you firmly massage your shoulders or trapezius muscles with a gua sha to loosen them, it may feel refreshing only at the moment, but you may actually feel them becoming even tighter the next day. It is better to loosen them naturally through stretching rather than massage.
Skin problems may occur
Since Gua Sha stimulates the lymph nodes in our body, if you accidentally touch the lymph nodes, your acne can explode.
It would be great if done properly, but
It is difficult for ordinary people to perform gua sha with the proper pressure on the right spot.
I hope everyone uses it with caution!
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