How to grow hair faster

 

 

# Eat plenty of protein

80% of hair is composed of protein.

It is good to include a high-protein diet of eggs, tofu, beans, and salmon.

 

 

 

 

 

# Trim the spoiled parts

Instead of just growing it out aimlessly, the ends of the hair

Trimming while growing removes damaged parts, promoting hair growth.

 

 

 

 

 

Washing hair before bed

Hair grows between 10 PM and 2 AM.

At this time, you must maintain clean scalp pores.

 

 

 

 

 

Rinse your hair with cold water after a shower

If you rinse your hair with cold water after taking a hot shower

It closes the cuticles, making it better for the hair

 

 

 

 

 

# Combing hair before bed

If you comb your hair once a day before going to bed

Improved blood circulation in the scalp promotes hair growth.


Source https://menel-game.tistory.com/516