저도 물2리터씩 마시기 매일 실천주잉에요
01. Wash your face with lukewarm water, then finish with cold water.
02. Washing your face 2 to 3 times a day, in the morning and evening, is appropriate.
03. Hands are easily exposed to germs, so clean your hands thoroughly before washing your face.
04. Apply sunscreen 30 minutes before going out, and reapply every 2 hours.
05. Wear long-sleeved clothing, a hat, or sunglasses during the hours when UV rays are highest.
06. Drink at least 2 liters of water a day and avoid beverages with strong diuretic effects, such as coffee or green tea.
07. Operate the air conditioner from a distance of 2mm
[source] Common misconceptions about summer skincare | Author Haeundae Yonsei Medical
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