Sweat also makes the skin shine brighter.

When I wake up in the morning and put a little effort into stretching, beads of sweat form slightly on my forehead.

It seems like the skin stretches to produce those beads of sweat... When I look at my face after washing it, the elasticity feels much more alive.

I could feel it... If you stretch consistently, you will see results... It must be thanks to improved blood circulation~