How to use body oil

I walk outdoors consistently every day for my health.

 

I usually walk for about two hours in the morning

Take a short break

I'm doing strength training again.

I focus on upper body workouts on Monday, Tuesday, and Wednesday, and lower body exercises on Thursday, Friday, and Saturday.

 

Although rehabilitation is required after surgery,

I have gained a lot of weight, so I am currently trying to lose it.

 

Since the workout time is this long, I end up sweating a lot.

In the evening, I make sure to massage my tense areas by gently rolling Clarins aroma oil.

You can also relieve stress with scents

The moisture from the oil also helps relieve skin fatigue.

 

If you mix it with body cream, you can feel the moisture lasting longer...