Acne-causing lifestyle habits that are easy to overlook

Bacteria transfer to the face

Here are the top 5 best routes. Ta-da!

 

If germs get on your face

Inflammation can cause skin trouble.

 

① Smartphone

It's a mass of germs... If you hold it against your cheek while talking on the phone

N. Germs are immediately transferred when you touch your face with a hand that has touched a smartphone.

 

② Keyboard

Just like a smartphone, it moves when you touch your face while typing.

 

③ Mouse

Just like a keyboard

 

④ Tumblr

If not properly managed, bacteria multiply rapidly.

Bacteria transfer to the area around your mouth when you drink... You must wash it with dish soap once a day.

 

⑤ Pillow

Wash at least once a week

It is also a good idea to sleep on a fresh towel every day.

 

 

Smartphones, keyboards, and mice are

I'll keep the cheapest alcohol swabs from Coupang, one at the office and one at home.

It is good to wipe it frequently.

They're all the same anyway, so just buy the cheapest one.

Just search for alcohol swabs on Coupang and sort by lowest price.

It costs about 1,600 to 1,700 won for 100 sheets. If you use 5 a day, it lasts about 3 weeks.

A 250ml bottle of disinfectant ethanol costs about 1,000 won at a pharmacy.

It's also fine to buy this and soak a tissue with a little bit to use.

I found that the 250ml size lasts a little less than two months.

 

▶ There is no way around tumblers. Just wash them with dish soap every day.

Turn it inside out to dry thoroughly and remove all moisture.

 

 

Something you might unwittingly pass by

Because of bacteria in daily life

These are the reasons why you get skin trouble.

 

 

Actually, the important thing is,

My face right now Bacteria multiply

It is about whether it is an easy environment or not.

 

 

Even if bacteria transfer to the face,

In an environment where bacteria find it difficult to be active (healthy skin condition)

It's not that big of a problem.

 

 

If you are the type prone to breakouts,

It would be helpful if you could focus on reading this for a moment.

 

 

Basically, on the face

The reason for skin trouble is,

As sebum accumulates in the pores,

This is because bacteria multiply when they come into contact with sebum.

 

Just like how mold grows easily in damp places.

 

 

When bacteria and sebum meet, the bacteria multiply...

The body triggers an immune response

During this process, redness, swelling, inflammation, pus, etc.

That is when symptoms of skin trouble appear.

 

 

Therefore,

An environment where bacteria can multiply in the first place

It is important not to make it.

 

 

① Sebum Management

Sebum is essential for the skin.

If there is no sebum, the skin becomes as dry as a desert.

 

The important thing is,

Excessively secreted sebum

So that it does not accumulate in the pores

It is to wash thoroughly.

 

1) Thoroughly open your pores with lukewarm water before using cleansing foam.

2) Gently lather up and wash thoroughly.

 

Sometimes, because there is a lot of oil like oily skin

For too long, too often, with too strong a cleansing foam

There are times when I wash my face,

 

Even if too much oil is removed

As my skin became too dry

Trouble may occur.

 

If your face feels tight after washing it,

Since even the essential oils for the skin have been removed

You need to reduce the intensity of your facial cleansing.

 

Personally, I think Senka's Perfect Whip is the safest bet.

Stock up when Olive Young has a sale... lol

 

 

② Pore Care

Even if a lot of sebum is secreted

As long as it is expelled properly, there is no problem.

 

However, if your pores are clogged

Even a small amount of sebum accumulates inside the pores

It can be a cause of skin problems.

 

The causes of clogged pores

Cosmetic residue, fine dust

There is old dead skin cells, etc.

 

Cosmetic residue, fine dust, etc.

It can be sufficiently removed with just face washing.

 

 

The problem is old dead skin cells.

They are naturally

It is normal for it to fall off.

 

However, if your skin condition is poor or

due to dehydration, poor physical condition, or aging

It remains on the skin.

(This is why your skin becomes dry and rough when you are sick.)

 

 

The way old dead skin cells remain on the skin

It's like it's attached with Velcro

Because they are attached by specific protein links

Cosmetic residue, like fine dust

It is difficult to remove with just washing your face.

 

 

So, pore care is

It is recommended to use products containing AHA and BHA ingredients.

 

AHA and BHA ingredients are for old dead skin cells that are stuck together

Because it has the property of dissolving links

Naturally clogging pores

It helps old dead skin cells slough off.

 

 

▶ Personally, among AHA BHA products,

Veryhop AHA-BAHA Pads I used to use it, but I only recommend this about once a month..

Wiping toner isn't good, and it's too irritating, so

It grazed my eye slightly, and I thought I was going to go blind.

Still, it's effective, so it's fine to manage my pores about once a month.

 

The best one for daily use is

It is a 3rd generation AHA, BHA, and PHA cream.

This one even contains PHA, so it's less irritating.

The absorption and spreadability are decent, so it doesn't smudge when applying makeup and is good to use.

 

 

 

Sebum is not something we can control with our will.

To prevent skin trouble, manage your pores and keep them free of bacteria.

I found that managing it was the best.

 

Because I take good care of it

I hardly get any breakouts anymore, too.

 

If pore care is not done properly

The typical thing that happens is

Whiteheads, blackheads, milia..

If it gets worse, it turns into pustular acne.

 

May you be free from trouble in the new year

Let's try fixing small habits one by one... haha