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There are cases where depression occurs as a signal of vitamin D deficiency sent by the body.
Vitamin D affects the improvement of the brain neurotransmitter 'serotonin'.
If you usually suffer from severe depression, it is highly likely that a vitamin D deficiency is the main cause.
In this regard, among the medical research results from 1998
There is also a record stating that about 70 women who consistently took vitamin D supplements during the winter maintained a positive mood.