Vitamin D deficiency signals sent by the body

There are cases where depression occurs as a signal of vitamin D deficiency sent by the body.

 

Vitamin D affects the improvement of the brain neurotransmitter 'serotonin'.

If you usually suffer from severe depression, it is highly likely that a vitamin D deficiency is the main cause.

 

In this regard, among the medical research results from 1998

There is also a record stating that about 70 women who consistently took vitamin D supplements during the winter maintained a positive mood.

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    못멧지
    햇빛쬐기가 좋다지만 부족한건 영양제 꼭 먹어야겠어요
    • 펭하잉
      Author
      부족한 부분은 영양제로 채우는게 중요해요
  • 냐냠뇸
    비타민도 꾸준히 챙겨 먹어야겠어요
  • 밍밍귤
    비타민D가 정말 중요하네요
  • 유저VlGH6IBlkM
    비타민 디를 사서 먹어야겠네요
  • 이여늬
    비타민 디는 늘 부족하니 영양제로 먹어주묜 좋아여
  • 2민트홀릭
    몸이 보내는 비타민d 부족 신호 신경쓸게요