Find the Right Pillow Height to Prevent Neck Wrinkles!

If the pillow height is too high
Tense neck muscles can cause neck wrinkles.
If the pillow height is too high compared to your body structure
Because it can hinder blood circulation
It is recommended to adjust your body so that it is level.

It is known that 8cm is appropriate for the average adult male and 6cm for the female, but
This is because it was calculated based on the average Korean body type.
You need to adjust the height to fit your body.

If you are slightly bigger than average, add 1cm.
If you are on the thinner side, I recommend subtracting 1cm.

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