A 3-minute massage in front of the vanity^^

Hello~

 

As time passes and I get older, unlike before, my face tends to swell easily when I wake up in the morning, and the swelling doesn't go down until evening. It bothered me because I looked like I had gained weight, but I found an easy way to improve blood circulation at home without having to spend a lot of money at a massage shop, so I've been doing it consistently.

 

I spend 3 minutes every morning at my vanity applying skincare.

 

 

First, after washing your face, apply a slightly more generous amount of your usual lotion, cream, or face oil. Since rubbing your skin when it is stiff can actually cause wrinkles or irritation, it is important to create a soft, gliding texture.

 

In that state Using the knuckles of your index and middle fingers, gently stroke downwards along the neckline, starting from the indentation behind your ears.

 

Next, gently press the indentation inside the collarbone with your fingertips to apply acupressure. I heard that this area is a passageway for waste products to be expelled from the body.

 

If you gently rub from behind your ears down to your neck and collarbone about 10 to 20 times a day, your complexion becomes much clearer, and you can actually see the lines of your puffy eyes and cheeks becoming more defined.

 

 

It feels really good to just run your hands over it whenever you think of it while sitting on the sofa watching TV. It relaxes the muscles around my neck, so the stiffness in the back of my neck is lessened, and it makes the start of the day feel much lighter.

 

For those of you who have been stressed about your puffy face every morning, I think it would be helpful to get into the habit of trying this out in front of your vanity once in a while.