박또링
콜라겐 피부에 너무 필요하죠ㅎㅎ어류 콜라겐이 좋군요
I used to eat a lot of pig's trotters and chicken feet because I heard collagen was good for the skin. However, I later found out that it has almost no effect because it is high-molecular-weight and not absorbed. They say that low-molecular-weight collagen, such as fish collagen, is better. For example, fish skin.