When You Should Quit Coffee - According to Ham Ik-byeong

They say it is better to stop if you have a sleep disorder.

However, they say that if you can sleep well even after drinking a lot of coffee, you can just keep drinking it.

In my case, even if I drink coffee by the bowl

I fall asleep as soon as I lie down.

But I can't sleep for long.

After sleeping for three hours, my eyes pop open.

I'm wondering if I should quit coffee.

I've always tended not to sleep for long periods while working.