폼폰
매일 해볼게요 눈 건강에도 좋아보여요
1. Place both hands comfortably on your forehead.
2. With your eyes closed, pull the muscles above your eyes down as far as possible.
At this time, apply pressure with both hands on your forehead to keep your eyebrows from drooping downwards.
Please maintain this position for 5 seconds while exhaling.
Once you get used to it, please increase the time to 10-20 seconds.