Let's share some teas that are good for the skin.

1. Green tea

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Green tea is in Korea The most commonly drunk tea It is one of them. Green tea has A powerful antioxidant called catechin It contains. This ingredient is Removes toxins from the skin and inhibits the production of melanin pigment that darkens the skin. so Prevents freckles, age spots, and blemishes, and has a whitening effect It gives. Also Ingredients such as tannins and caffeine reduce puffiness and dark circles under the eyes, regulate sebum, and shrink pores. It is also helpful¹².

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2. Citron tea

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Citron tea is Fruit tea made by mixing yuzu and sugar It is. Yuzu is Contains more than 3 times the amount of Vitamin C found in lemons It is done. Vitamin C inhibits the activity of melanocytes, preventing blemishes, melasma, and freckles. It has the effect of, Collagen production It helps and has excellent antioxidant properties Improves skin elasticity, prevents aging and wrinkles It is effective for. Citron tea is Keep your body warm, prevent colds, and strengthen immunity. It's also good for this!

3. Goji berry tea

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Goji berry tea is a tea made by steeping dried goji berries in water. Goji berries are More vitamin C than apples and oranges It contains antioxidant components such as polyphenols and carotenoids along with Vitamin C. Delay skin aging Order, Helps stimulate collagen production to improve skin elasticity Order. Goji berry tea warms the body, and It improves blood circulation and helps with anemia, cold extremities, and menstrual irregularities. This becomes

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4. Hibiscus tea

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Hibiscus tea is Tea made by steeping dried hibiscus petals in water It is. Hibiscus contains Rich in Vitamins A and C These ingredients are for the skin Removes blemishes and dark spots, and improves skin wrinkles by eliminating free radicals. Hibiscus tea is Sweet and sour taste There is, It is caffeine-free, so it is fine to drink before bed.