My beauty routine that my workplace supports

My legs are prone to swelling due to the nature of my job, which requires me to stand for long periods.

Raise your toes and move your ankles whenever you have a spare moment to help improve venous circulation.

And wear a compression bandage to prevent swelling.

On days when I'm really tired, I also make sure to get a warm foot bath.

I'm making a habit of drinking over 1 liter of lukewarm water instead of cold water while working!