서간호사
물마시기가 생각보다 어렵네요
A glass of water after waking up
10 minutes of stretching
Apply sunscreen properly before going out
Cleanse thoroughly after going out.
Stretching again
Taking supplements
I've drunk about 1 liter of water so far, 5 glasses.
I'll try drinking 2 to 3 glasses of water for the remaining time.