nonino77
물도 적당히! 많이 마시니까 화장실도 자주 가요
My original goal for my beauty routine was to drink more than 8 glasses of water a day, but
I saw on the internet that drinking too much water isn't good either.
I think consuming about 1 liter a day is best.
Of course, since it's summer, I think I should drink a little more haha. The amount I sweat out is probably going to be insane.
They say drinking too much water is also bad for your health.
Let's all drink in moderation, haha.