bank11095122
공복에 물한잔. 유산균 좋아요
I'm trying probiotics on an empty stomach, drinking a glass of water.
It has become a habit, so I naturally find myself looking for it when I wake up.
I make sure to eat well according to my routine, take Vitamin C and Vitamin B, and since I heard it is better to take Omega-3 in the evening, I make sure to take it then.