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Tuesday Routine
Gargle when you wake up
Drink a glass of water and take probiotics on an empty stomach
Yoga ring stretching
Taking supplements
Drink water frequently
Apply hand cream and lip balm frequently
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Tuesday Routine
Gargle when you wake up
Drink a glass of water and take probiotics on an empty stomach
Yoga ring stretching
Taking supplements
Drink water frequently
Apply hand cream and lip balm frequently