껌씹는여우
Drink plenty of water
Sticking to intermittent fasting schedules
No binge eating
Walking 10,000 steps
Applying a face mask
Go to bed early and get a good night's sleep
I'm doing intermittent fasting, but I'm losing weight slower than I expected. Still, I plan to stick with it for six months.
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- 상큼이로다
- 사랑눈23
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