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As soon as I wake up in the morning, I drink lukewarm water on an empty stomach. I heard that lukewarm water is good for the intestines and pancreas. After that, I take probiotics, vitamins, and Omega-3.
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As soon as I wake up in the morning, I drink lukewarm water on an empty stomach. I heard that lukewarm water is good for the intestines and pancreas. After that, I take probiotics, vitamins, and Omega-3.