Relieve your uncomfortable calves with a Gua Sha massage.

My calves were tight and stiff, so I found a gua sha and massaged them.

I applied body lotion and just rubbed it in. Since it's calf, I couldn't see where the ring had gone.

I used it upside down with the round bump, and I also pushed it against the serrated bump.

I'm going to try sleeping with my legs slightly elevated.