These days, after showering and applying my skincare products
I am gently massaging my face with a gua sha.
After applying a sufficient amount of cream or oil
Slowly stroke from the jawline down to the ears and neck.
It felt good to see my face, which had been stiff all day, relax a little.
Especially if you do it for a short while before bed
It also feels like I've taken proper care of myself, rather than just applying basic skincare and being done with it.
Just because it doesn't mean you have to press hard to be effective
I am doing it gently and with less force so as not to irritate the skin.
Rather than elaborate care, about 5 minutes a day
I think it's best to take care of it consistently.
This is my simple home care routine these days.