I'm trying to pay attention to managing the swelling as well.

It's stressful having a puffy face every morning.
Lately, I've been trying to start by changing my lifestyle habits.

Reduce late-night snacks
I am also trying to reduce the amount of water I drink before bed.

If you get ready in the morning, place a cold skin pad on your face.
I feel like the swelling is a little less, so I am continuing to use it.

In the past, I tried to cover it up only with makeup.
It seems like managing your basic condition is more important.

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Comments2
  • Profile Image
    못멧지
    물 너무 많이 마시고 자도 그렇더라구요
    수분관리가 붓기로 가니 잘관리하셨어요
  • 들꽃7
    맞아요, 야식 안 먹고 밤늦게 물 안 마시는 게
    아침에 붓기 빼는 데 도움이 많이 되죠
    저도 노력해 봐야겠어요생활습관 응원합니다.