20 minutes of stairs on an empty stomach, 70 floors

It's a heatwave starting at 10.

I did it at 9:30 in the morning and I'm suffocating.

I plan to do more after meals

20 minutes on an empty stomach, 70 floors!

Sweat was pouring down after doing the 15th floor...

It's so hot!

Drinking Pumpkin Shots, the tea for reducing swelling!