캉스컬리지
좋은 루틴을 갖고 있네요.. 양치부터 해야 세균이 장내로 유입이 안된다고 해요...
I brush my teeth as soon as I wake up and drink lukewarm water. A little while later, I eat a breakfast consisting mainly of fruits and vegetables. They say that doing so detoxifies the toxins accumulated from the past day, and it also makes the skin clear and clean.