WED
기본적이지만 가장 중요한 루틴들이네요
Get up and drink water on an empty stomach
Exercising for an hour in the morning
Drink 2 liters of water
Apply sunscreen thoroughly
Reapply sunscreen every 2 hours
I've done this much for now.
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Comments 5
Get up and drink water on an empty stomach
Exercising for an hour in the morning
Drink 2 liters of water
Apply sunscreen thoroughly
Reapply sunscreen every 2 hours
I've done this much for now.